Yeah, I think so. I did one of those tests around this time last year and that’s what came out of it.

//

matigo.ca.

There’s a channel on YouTube called Psych2Go. Just learning how the introverted mind really works and how to better deal with situations of trauma. I also stumbled on some videos relating to being a HSP1. I believe that could be part of the reason why I get so emotionally reactive to situations sometimes. I’m also doing some research into whether there are any anxiety support groups around my area. I’m also considering seeing a new GP about my mental health, something I haven’t done for a long time. All part of the self healing process I guess.


  1. highly sensitive person

sumudu.me.

Yeah, it is. It’s a pity I wasn’t doing this for myself earlier. I would probably still have my job, but that’s hindsight talking now. At least I’m putting my forced break to good use though.

matigo.ca.

indeed they are. I’ve been watching some psychology videos & TED talks on YouTube, learning about my inner self and how to deal with certain situations. It’s been quite eye opening.

matigo.ca.

yeah, it is. I would’ve rather done it face to face but at least it’s a start. I think keeping it simple and not letting my feelings get in the way helped a little bit too.

matigo.ca.

Had a really good conversation with my friend last night. It was nice just to talk about random stuff and as it turns out, he’d been really quiet cause he’s got a lot of stuff going on but he’s never been very good at expressing that. I did think it was me he had issues with and he was just being a dick. Now I know that’s not the case and we can move on.

Yeah it would. I can only take being kicked while I’m down for so long.

it’d just be nice not to be kicked in the guts for once.

matigo.ca.

I didn’t talk to him for a good part of a week and he was all like ‘hey, how’s it going?’ as if there isn’t an issue. There’s so many things I want to say but I can’t do it via iMessage or if I were to see him on the train. He knows that, yet he won’t commit to any plans that are made either. How the hell do I get around that?

matigo.ca.

Thanks mate 😁

matigo.ca.