@matigo Yeah, I think so. I did one of those tests around this time last year and that’s what came out of it.
// @sumudu
@matigo Yeah, I think so. I did one of those tests around this time last year and that’s what came out of it.
// @sumudu
@sumudu There’s a channel on YouTube called Psych2Go. Just learning how the introverted mind really works and how to better deal with situations of trauma. I also stumbled on some videos relating to being a HSP1. I believe that could be part of the reason why I get so emotionally reactive to situations sometimes. I’m also doing some research into whether there are any anxiety support groups around my area. I’m also considering seeing a new GP about my mental health, something I haven’t done for a long time. All part of the self healing process I guess.
highly sensitive person
@matigo Yeah, it is. It’s a pity I wasn’t doing this for myself earlier. I would probably still have my job, but that’s hindsight talking now. At least I’m putting my forced break to good use though.
@matigo indeed they are. I’ve been watching some psychology videos & TED talks on YouTube, learning about my inner self and how to deal with certain situations. It’s been quite eye opening.
@matigo yeah, it is. I would’ve rather done it face to face but at least it’s a start. I think keeping it simple and not letting my feelings get in the way helped a little bit too.
Had a really good conversation with my friend last night. It was nice just to talk about random stuff and as it turns out, he’d been really quiet cause he’s got a lot of stuff going on but he’s never been very good at expressing that. I did think it was me he had issues with and he was just being a dick. Now I know that’s not the case and we can move on.
@matigo Yeah it would. I can only take being kicked while I’m down for so long.
@matigo I didn’t talk to him for a good part of a week and he was all like ‘hey, how’s it going?’ as if there isn’t an issue. There’s so many things I want to say but I can’t do it via iMessage or if I were to see him on the train. He knows that, yet he won’t commit to any plans that are made either. How the hell do I get around that?