@hazardwarning Thanks for sharing this with me Vanessa. I think I’m at that stage where I want to find out some definitive answers from the experts before anything else. There’s only so much I can do on my own in terms of self healing. My family don’t understand the concept of having mental health issues. There’s always going to be that stigma of ‘it’s all in your head’ and ‘get over it’. The idea of therapy scares the hell of out me.
// @matigo